Getting Back on Track

Went out Thursday night, had pizza, chicken wings with fries and lots of beer. It was a lot of fun, but I've been off track since. I also been PMS-ing too. I went to the store today to buy things we needed and chocolate was the first thing on my list. Came home pig out on it and now I'm through. Got everything out of my system (whatever it is that makes me feel like this) and ready to get back on track.

Everything is Working Out

I lost a lot of weight this last weigh in. It must be water loss. But I've cut my sugar intake a lot, about two thirds less. And I've been very loyal to my workouts. Started the 90 Day Firm Rotation. Its probably going to take me 150 days to complete it. Also I modified it to my needs and so far it's been very successful for me.

Keep My Chin Up High

I'm completely exhausted. Have two new bosses at work and it's driving me crazy. I've been working out and doing so well. The true test is dealing with all the stress and keeping up with my workouts.

Doing good!!

One thing I'm finding out is that now that I'm not eating a bunch of crap, I'm not craving it anymore. How simple is this? Well as soon as I get overly tired or bored, I will want to satisfied something. The "something" that I don't even know or understand when I get like that.

Haven't been working out at home the last few days. But I've working my ass off at work and getting plenty of exercise. I work all 8-5's next week I will be working out every morning for sure.

Pictures of me

I know the pictures are not very flattering of me. But I have to post these pictures of me to remind myself how heavy I am.

Feel Good Today

I ate good yesterday. Mainly because I had two teeth pulled yesterday too. But today I found I feel so much better. I'm calmer and thinking a lot clearer too. It's because I didn't fill myself with all that junk and high fat foods. I just need to keep it up and stay eating healthy. I even worked out today too. Yay for me.

Eat Less and Move More

Today I got on the scale and weight 213 pounds. I'm going to loose 50 pounds in eleven months. December 10th I will weigh 163 pounds. I'm not going to count calories or write the foods I eat either. I always set myself up for failure. I'm going to eat healthier. And this time I'm just going to do it and not worry about every little thing. I'm going to eat less and move more.